KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers personalised fitness coaching for individuals and small groups. Our trainers design tailored programs combining strength training, cardiovascular conditioning, mobility work, and nutritional guidance to help clients reach weight-loss, performance, or rehab goals. Sessions are offered in-studio, outdoors, or remotely, with progress tracking and adaptable plans to suit busy schedules. The studio emphasizes safe technique, measurable results, and supportive coaching to keep motivation high. Clients receive regular assessments and personalised feedback to track progress and adjust plans. Whether you’re new to exercise or preparing for an event, KBPT focuses on clear goal-setting and sustainable lifestyle habits.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training offer?

We provide one-to-one coaching, small-group classes, and remote programs that combine strength, cardio, mobility, and nutrition support. Trainers create tailored programs to match individual goals and lifestyles.

How do I book a session?

Get in touch to discuss your goals and availability so the team can recommend a suitable plan and schedule. Sessions are arranged to be flexible around work and family commitments.

Do you offer online coaching?

Yes — remote coaching includes programmed workouts, video sessions, and progress tracking to support home or gym training. Online options are designed to complement in-person work or stand alone.

Is KBPT suitable for beginners or those recovering from injury?

Absolutely; trainers adapt exercises and pace to suit your starting point and any medical considerations. They prioritise safe progression and can coordinate with healthcare providers when needed.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is based in East London, England, and offers in-person studio and outdoor sessions alongside remote coaching. Local clients can choose the format that best fits their routine.

What should I bring to my first session?

Wear comfortable workout clothing, bring water and any relevant medical information, and arrive ready to discuss goals. Your first session will include an assessment and an outline of the programme moving forward.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT